The Focus and Memory Bundle

Our Focus and Memory Bundle combines everything you need to support healthy brain function and quality sleep. Our Vitamin D3 is the perfect supplement to counteract poor sleep quality and when taken alongside the healthy fatty acids found in our Omega 3 and the customised nutrients in our Male and Female Multi’s, your brain will never have been in better shape.

From: £33.30 or from £29.97 / month

Product Quantity

Omega 3 Fish Oil

Our capsules use only sustainably sourced fish oil to help you to maintain healthy heart, brain and eye function. With no preservatives or unnatural fillers, our Omega 3 softgels contain enough of essential fatty acids DHA and EPA in just one capsule for optimum results.


Vitamin D3

Fourfive's fast-absorbing capsules are made with 100% natural ingredients, no preservatives or unnatural fillers and are packed full of bioactive ingredients with optimum bioavailability for optimum results.

£7.20 each



Out of stock

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Help from the experts Why should I get the focus and memory box?

Whether you’re struggling to sleep and it’s leaving your mind wandering, or you struggle to remember the answers in a pub quiz, supporting your brain health with daily supplements is never a bad idea.

Our Omega 3 Fish Oil contains 500mg EPA and 250mg DHA which are Essential Fatty Acids (EFAs) that can stimulate the growth of new brain cells. So taking this daily supplement will help support your brain health and cognitive function like learning and memory. By adding our Male or Female Multis in the mix, the essential nutrients like Iron and Zinc can also get to work to support brain health, a win-win! It doesn’t stop there, by including Vitamin D supplements you’ll also support healthy sleep patterns and have laser sharp focus in no time.

Did you know that low Vitamin D levels may be associated with poor sleep? Studies show that Vitamin D deficiencies create a higher risk of sleep disturbances, poorer sleep quality and reduced sleep duration.