Omega 3 Fish Oil
If you lead an active lifestyle, or are looking for an energy boost – a good balance of supplements can help you along your journey. The Endocannabinoid System (ECS) has been linked with regulating sleep patterns whilst Vitamin C has been proven to reduce tiredness and fatigue especially, after exercise.
As far as how the cannabinoid CBD may affect sleep, some research indicates that this may interact with specific receptors, potentially affecting the sleep/wake cycle and helping you to achieve a longer, deeper sleep. Additionally, CBD will not make you drowsy as some suspect.
The Endocannabinoid System (ECS) has many receptors throughout the body and by supporting your ECS with a regular supplement of CBD, you may help to manage some of the symptoms of stress. By also supporting your gut brain axis with the addition of a Biotic, you can help to maintain a healthy gut biome, something which is often affected by prolonged periods of stress and anxiety.
Studies suggest the Endocannabinoid System (ECS) may help to regulate inflammation and pain response in the body and due to the way that CBD interacts with your ECS, you may find that incorporating CBD into your lifestyle could have an impact on the inflammation often associated with injury.