NEW IN

Hydro Hydration Energy & Focus Sachets

From: ~~£43.00~~ £33.00

5 Key Electrolytes
8 Vitamins
Lion's Mane Mushroom
Natural Caffeine
No Artificial Sweeteners

Our Everyday Recovery electrolyte sachets blend key electrolytes, a Vitamin B complex, and amino acids for ultimate recovery, keeping you refreshed after big days or nights. Stay hydrated and feel fresh.

Flavour:

Red Berry

Pack:

Save £9 30 Daily Sachets
7 Daily Sachets
save £39 90 Daily Sachets
Save £89 180 Daily Sachets

Subscribe and save

20% off every order
Free delivery over £10
Cancel anytime

One Time Purchase

Benefits of daily use include:

optimal hydration
Concentration
muscle recovery
Cognitive Function

Hydro Hydration Energy & Focus Sachets

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

Fuel Better, Hydrate Smarter

5 Key Electrolytes

Over 900mg of advanced electrolytes to ensure optimal hydration.

Vitamin B Complex

Helps to boost energy production and combat fatigue.

Lion's Mane Mushroom

2000mg of Lion's Mane Mushroom, known for supporting mental clarity and concentration.

Panax Ginseng

A powerful adaptogen that helps improve stamina and reduce stress.

Our community

"Hydro helps me stay at the top of my game and feeling my best"

- Jamie George | England Rugby Player

"Finally a hydration tablet that doesn't contain artificial sweeteners, is scientifically formulated for hydration AND tastes great!"

- Ben Spencer | Saracens Nutritionist

"Optimal hydration for our athletes is key, and fourfive's hydration tablets have proven to be a game-changer during intense training sessions".

- Ollie Richardson | Tigers Performance Coach

Fuel your focus

Stay sharp and energised with our Energy & Focus Hydration Sachets, specially crafted to power your mind and body. With a unique blend of 5 essential electrolytes, this formula ensures optimal hydration while supporting sustained energy throughout your day.

Packed with a potent Vitamin B complex, it helps to boost energy production and combat fatigue, making it perfect for early mornings, busy workdays, or when you need a little extra focus. We've also added the cognitive-enhancing benefits of Lion's Mane Mushroom, known for supporting mental clarity and concentration, and Panax Ginseng, a powerful adaptogen that helps improve stamina and reduce stress.

George Kruis and Dom Day sat beside Heineken Champions Cup

Founded by world-class athletes

Designed by George Kruis and Dom Day, ex-international rugby players who know firsthand the demands of high performance. Combining their elite sports experience with cutting-edge science, they’ve created a blend that helps you stay hydrated, energised, and mentally sharp, no matter what challenges you face. Whether you’re gearing up for an important meeting, recovering from a poor night’s sleep, or pushing through a tough workout, this formula has your back.

What we leave out

Only what your body needs—nothing it doesn’t.

Artificial Sweeteners
Calcium Carbonate
Synthetic Colours
Sugar
Gluten
Dairy
Fillers and binders
Banned Substances

Sport Banned Substance Tested Every Batch Guarantee

The gold standard

Informed Sport testing ensures your supplements are free from banned substances. With rigorous testing, athletes and professionals can trust they’re using safe and clean supplements. The Informed Sport seal offers peace of mind, knowing every dose is contaminant-free and trusted by the best.

fourfive

Others

Premium Quality

Lion's Mane Mushroom

enhanced immune support

Natural Caffeine

trusted by athletes

no artificial sweeteners

no bulking agents

Product information

Our Energy & Focus hydration powder combines 5 key electrolytes with a potent Vitamin B complex and natural active compounds to provide the ultimate brain and body boost. Whether you’re preparing for a big meeting or suffering from a night of poor sleep, this blend will have you energised and on top of your game.