"Finally a hydration tablet that doesn't contain artificial sweeteners, is scientifically formulated for hydration AND tastes great!"
Ben Spencer
Saracens Performance Coach
"Optimal hydration for our athletes is key, and fourfive's hydration tablets have proven to be a game-changer during intense training sessions".
Ollie Richardson
Leicester Tigers Coach
"Hydro has been a game-changer after sweaty gym sessions to replenish key electrolytes and prevent injury".
George Kruis
Ex-England Rugby Player
How to use
Simply dissolve one tablet in 500ml of water and sip throughout exercise or activity, and after exercise to rehydrate by replacing lost electrolytes through sweating.
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