Bundle & Save
Energy & Focus Energy & Focus
Hydration Hydration
Calm & Sleep Calm & Sleep
Muscle RELIEF Muscle RELIEF
Performance Performance

NEW! CREATINE BLENDS

30% OFF SUBSCRIPTION

Learn Quiz
Shop
Shop
By Goal
By Ingredient

30% Off Subscription

NEW! Creatine Blends

Learn
How can fourfive help me?
Learn

Supplements to support menopause.

Struggling to sleep? CBD can support.

Bestsellers Duo
Yellow creatine and magnesium supplement package with lemons and water splash on a blue background
Red energy drink stick pack with health benefits listed on a beige background
Person holding a yellow supplement package labeled 'fourfive' with text about product benefits.
Red packaging of 'four five' daily hydration boost with text on a light background
Person adding a spoonful of a powder to water with text about measurements and benefits.
Person holding a supplement container with text overlay about creatine and magnesium, set against an outdoor background.
Person holding a energy drink with a customer review quote on a dark background
Man on a sports field with 'Informed Sport' certification text overlay
Nutrition information panel for Fourfive Plus Hydro electrolyte powder, showing vitamins, minerals and active ingredients, alongside a red Hydro sachet and Informed Sport tested logo
Bestsellers Duo
Yellow creatine and magnesium supplement package with lemons and water splash on a blue background
Red energy drink stick pack with health benefits listed on a beige background
Person holding a yellow supplement package labeled 'fourfive' with text about product benefits.
Red packaging of 'four five' daily hydration boost with text on a light background
Person adding a spoonful of a powder to water with text about measurements and benefits.
Person holding a supplement container with text overlay about creatine and magnesium, set against an outdoor background.
Person holding a energy drink with a customer review quote on a dark background
Man on a sports field with 'Informed Sport' certification text overlay
Nutrition information panel for Fourfive Plus Hydro electrolyte powder, showing vitamins, minerals and active ingredients, alongside a red Hydro sachet and Informed Sport tested logo

Bestsellers Duo

£108.00 £63.00
  • Supports brain, recovery & daily energy
  • Electrolytes, Lions Mane + more
  • High-strength Creatine 5g
  • 30 Days Use
  • Free Gifts Worth £45
MOST POPULAR
Save 30% first 3 orders. Save 20% after.
  • Save 30% first 3 orders. Save 20% after.
  • Pause, skip, or cancel anytime
60 Day Money-Back Guaranteed

Estimated Delivery Date: Jun 14

Description

Meet the Bestsellers Bundle. Your daily performance stack, simplified. This is what our community comes back for. Two of our most in demand products combined to help you train harder, think clearer, recover faster and sleep better.

Energy and Focus Electrolytes (30 servings) keep you hydrated and switched on, delivering clean energy, sharper focus and sustained performance when it matters most. No crashes. No nonsense.

Creatine & Magnesium (30 servings) supports strength, repeat effort and recovery, helping you push further in training and come back stronger the next day. Added magnesium bisglycinate supports muscle relaxation and deeper, higher quality sleep so your recovery continues overnight.

built for high performers
Invested by elite performers - from pro athletes to former SAS.
Jason Fox
Gabby Logan
Jason Roy

trusted by the best

Stuart Broad

"Filming, parenting, and travel can be draining—fourfive Hydro helps keep my energy up."

Stuart Broad  Ex-England Cricketer
Jamie George

"Hydro helps me stay at the top of my game and feeling my best"

Jamie George  England Rugby Player
Lee Mckenzie

From flights to filming, fourfive hydration keeps me sharp and feeling my best.

Lee Mckenzie  TV Presenter & Journalist

founded by world-class athletes

The UK’s first BSCG and Informed Sport tested supplements brand, founded by ex-international rugby players George Kruis and Dom Day.

Read our story

no hype. just real results.

JOIN MILLIONS OF HAPPY CUSTOMERS

built to outperform

OTHERS
Premium Quality
no bulking agents
no artificial sweeteners
trusted by athletes
triple lab tested
made in the uk
natural ingredients
third party tested
Sport Banned Substance Tested Every Batch Guarantee

The gold standard

Informed Sport testing ensures your supplements are free from banned substances. With rigorous testing, athletes and professionals can trust they’re using safe and clean supplements. The Informed Sport seal offers peace of mind, knowing every dose is contaminant-free and trusted by the best.

your questions, answered

your questions, your questions, your questions,

Backed by in-house nutrition and technical experts who know exactly what goes into every product.

What does this bundle include and who is it for?

This bundle combines Creatine + Magnesium with Energy & Focus Hydration Sachets to support both performance and daily energy.

It’s ideal if you want:

  • Strength, recovery, and muscle support
  • Sustained energy and focus throughout the day
  • Hydration and cognitive performance

Think of it as a complete system for body + brain performance.

How do the two products work together?

They’re designed for different but complementary roles:

  • Creatine + Magnesium → daily strength, recovery, brain energy, and sleep support
  • Energy & Focus Sachets → immediate hydration, mental clarity, and sustained energy

Together, they support training performance, productivity, and recovery without relying on sugar-heavy energy drinks.

When should I take each product?

Energy & Focus Sachets: Morning, before workouts, or before work/study for energy and focus
Creatine + Magnesium: Anytime daily, ideally in the evening to support recovery and sleep

Consistency matters most for creatine.

How much creatine am I getting daily?

Each serving provides 5g of creatine monohydrate, the clinically effective daily dose.

This helps:

  • Increase strength and power
  • Improve recovery
  • Support brain energy and focus

No loading phase needed, just take it daily.

Will this give me energy without a crash?

Yes. The sachets are designed for steady, balanced energy.

They combine:

  • Natural caffeine
  • L-theanine (for smooth focus)
  • Adaptogens like ginseng
  • Electrolytes for hydration

This helps avoid the spikes and crashes of typical energy drinks.

Does creatine cause bloating or weight gain?

Creatine increases water inside muscle cells, not fat.

  • Supports performance and recovery
  • Not linked to unwanted weight gain (especially in women)
  • Doesn’t cause bloating when taken correctly

Is this bundle suitable for women?

Yes—especially beneficial.

Creatine supports:

  • Strength and recovery
  • Brain function
  • Hormonal health (including peri/menopause)

The sachets support:

  • Energy
  • Focus
  • Hydration

All without unwanted bulk or overstimulation.

Is it safe to take every day?

Yes.

  • Creatine monohydrate is one of the most researched and safest supplements
  • Daily use supports long-term performance and recovery
  • Sachets are designed for regular use without excessive stimulants

Does it contain caffeine?

Yes, the sachets contain natural caffeine, balanced with L-theanine for smoother energy.

Creatine + Magnesium is caffeine-free, making it suitable for evening use, helping support deeper sleep.

Are both products tested for athletes?

Yes. Both are Informed-Sport tested, meaning they’re safe for use under UK and international anti-doping standards.

we know you'll love these

let's get social