What are functional mushrooms?

Functional mushrooms, also known as medicinal mushrooms, include varieties such as Reishi, Lion’s Mane and Chaga. They have been used in Asian medicine for centuries for health benefits, and are now popular in Western wellness for supporting immunity, energy, focus, cognitive performance, sleep, and recovery.

How are functional mushrooms extracted?

Mushrooms are dried, ground into powder, and then extracted using hot water or alcohol. Fourfive uses a dual-extraction process to capture beta-glucans (from water) and triterpenes (from alcohol), resulting in highly concentrated 10:1 ratio mushroom extracts that are more potent than non-extracted powders.

How should I use functional mushrooms?

Since raw mushrooms are hard to digest, fourfive provides dual-extracted mushroom powder in capsule form, ensuring high potency and easy absorption. While teas and powders exist, they are usually non-extracted and contain far fewer beneficial compounds.

What mushroom supplements should I take?

fourfive offers a range tailored to different needs: Lion’s Mane: Energy & Focus for concentration and brain function, Reishi: Bedtime Blend for relaxation and sleep support, and Multi Mushroom: Ultimate Blend for a convenient all-in-one health supplement.

Can I use more than one mushroom supplement a day?

Yes, you can combine mushroom supplements depending on your goals. The AM+PM Bundle pairs Lion’s Mane for daytime focus with Reishi for evening relaxation. Always follow recommended dosages and consult a healthcare professional if unsure.

What is the best time of day to take mushroom supplements?

Lion’s Mane is best taken in the morning to support energy, focus, and performance. Reishi is better suited to evenings as it encourages relaxation, sleep, and recovery.

Can you mix CBD and mushrooms?

Yes, fourfive mushroom supplements can be combined with CBD products. Many people find this pairing enhances balance, recovery, and wellbeing. Consult a healthcare professional before adding new supplements if you have health conditions or take medications.

Are functional mushrooms psychoactive?

No, functional mushrooms are not psychoactive and do not cause hallucinations. They are safe for most people when taken responsibly, though it’s always wise to seek professional guidance if you have existing health conditions.

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Multi Mushroom: Ultimate Blend Capsules

From: ~~£0.00~~ £25.00

Supercharged 5-in-1 blend
Lions Mane, Reishi, Chaga, Maitake, Shiitake
Calm, immunity, energy, sleep

30 Days Use

Your partner in life performance, these Multi Mushroom capsules provide the 5 most potent functional mushrooms in one easy dose.

Qty:

60 Capsules

Pack:

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Save £13 2 Pack
Save £19 3 Pack

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Multi Mushroom: Ultimate Blend Capsules

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trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

Benefits of daily use

restful sleep

For nights that dreams are made of

Sense of calm

For chilled days and restful nights

fourfive Multi Mushroom Ultimate Blend capsule bottle

Energy Booster

Supports energy levels and reduces tiredness

Increased Cognitive Function

Supports brain health and function

every ingredient matters

LION'S MANE MUSHROOM

Known as the “brain mushroom,” Lion’s Mane boosts focus and supports long-term cognitive health by promoting nerve growth and mental clarity.

REISHI MUSHROOM

The “calm mushroom” that helps ease stress and supports deep sleep.

CHAGA MUSHROOM

Packed with antioxidants that protect cells and boost immune resilience. Helps maintain energy and vitality day to day.

SHIITAKE MUSHROOM

A nutrient-rich mushroom that supports heart and immune health for steady energy and balance.

MAITAKE MUSHROOM

Supports healthy blood sugar and immune response. An adaptogenic mushroom that helps your body stay steady under stress.

your daily balance

Designed for those who prefer a simple, no-nonsense approach to supplementation, these capsules fit seamlessly into your daily routine. With no fillers, or unnecessary extras, fourfive multi mushroom capsules are ideal for long-term use — supporting steady energy, clarity, and balance whether you’re working, training, or navigating busy days.

5 mushrooms. 1 capsule.

fourfive Multi Mushroom capsules combine Lion’s Mane, Reishi, Shiitake, Chaga, and Maitake into one easy, great-tasting daily ritual. This advanced blend brings together mushrooms traditionally used to support focus, balance, and everyday wellbeing—lion’s mane for mental clarity, reishi for calm, and shiitake, chaga, and maitake to support whole-body resilience. It’s functional mushroom support, simplified.

What we leave out

Only what your body needs—nothing it doesn’t.

Low potency extracts
Heavy metals
Fillers and binders
Gluten
Dairy
Gelatin
GMO's
Yeast & Mould

fourfive

Others

100% fruiting bodies

Min 40% Polysaccharides

Premium Quality

Dual Extraction

made in the uk

safe, tested & trusted

Product information

Our Multi Mushroom is the Ultimate Blend of functional mushrooms and is perfect for anyone looking to take the optimum dose in one easy product. This pro-athlete approved mushroom supplement combines 5 log-grown extracts to bring you a hefty daily dose of 10,000mg per 2 capsules.

ingredients

Lion’s Mane (Hericium erinaceus) 10:1 Extract, Reishi (Ganoderma lucidum) 10:1 Extract, Chaga (Inonotus obliquus) 10:1 Extract, Maitake (Grifola frondosa) 10:1 Extract, Shiitake (Lentinula edodes) 10:1 Extract, Capsule Shell (Hypromellose).

Dosage & Usage

Swallow two capsules, once a day with food or as directed by a practitioner.

nutrition

How to use

Swallow two capsules, once a day with food or as directed by a practitioner.

Swallow 2 capsules daily

Take with or after food

Avoid taking with hot drinks

Stay consistent

FAQs

What are Multi Mushroom Ultimate Blend Capsules?

Multi Mushroom Ultimate Blend Capsules combine five of the most well-known functional mushrooms in one daily supplement. This blend is designed to support steady energy, mental clarity, calm and everyday wellbeing in a simple format you can stick to. The formula delivers a high daily dose of 10,000 mg from extract blends of all five mushrooms.

Which mushrooms are in this blend and why?

This product includes five functional mushrooms traditionally used for overall wellbeing: Lion’s Mane, Reishi, Chaga, Shiitake and Maitake.

• Lion’s Mane is known for supporting mental clarity and focus.

• Reishi is often used to support calm and rest.

• Chaga is packed with antioxidants and supports immune resilience.

• Shiitake is nutrient rich and supports balanced energy and immune health.

• Maitake helps support immune response and resilience under stress.

Together, they provide a wide range of support rather than targeting only one outcome.

How can these capsules support me day to day?

The Multi Mushroom Ultimate Blend is designed to support different parts of your day using the strengths of each mushroom in the formula.
Lion’s Mane supports mental clarity and focus, helping you feel sharper and more switched on during work, training, or busy days.
Reishi supports calm and recovery, helping balance stress and support better rest, especially when life feels full on.
Chaga supports overall resilience and immune health, helping your body cope with everyday demands.
Shiitake provides nutritional support and helps maintain steady energy rather than quick spikes.
Maitake supports immune response and metabolic balance, helping you feel more stable and supported over time.

These mushrooms work to support focus, energy, calm, and resilience across the day, so you feel more balanced and capable without relying on stimulants or short term fixes.

Will this make me feel overstimulated?

No. This is not a stimulant formula. The mushroom extracts are chosen for balanced support rather than quick energy spikes. Users often describe it as helping them feel more focused and steady rather than wired.

When should I take the capsules?

You can take them at any time that fits your routine. Many people take them in the morning to support focus and energy, but they are flexible enough to be part of any daily schedule.

Are Multi Mushroom Ultimate Blend Capsules tested?

Yes. These capsules are third party tested to ensure quality, purity and consistency.

Is this product vegan and free from allergens?

Yes. The gummies are vegan-friendly and free from common allergens, including dairy, gluten, and nuts.

If you have any concerns then please contact contact@fourfive.com.

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Multi Mushroom: Ultimate Blend Capsules

Multi Mushroom: Ultimate Blend Capsules

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Benefits of daily use

every ingredient matters

your daily balance

5 mushrooms. 1 capsule.

What we leave out

How to use

Swallow two capsules, once a day with food or as directed by a practitioner.

FAQs

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