These are daily capsules that combine a potent 10:1 Lion’s Mane mushroom extract with supporting botanicals and vitamins to help support mental clarity, focus, brain function, and steady energy without relying on stimulants like caffeine.

Lion’s Mane (Hericium erinaceus) is a functional mushroom that has been studied for its potential to support cognitive function and mental clarity. Each capsule contains a high-strength 10:1 extract, equivalent to 4,000 mg of Lion’s Mane mushroom, designed to support optimal brain and overall performance.

Lion’s Mane supports mental clarity and cognitive performance, helping you stay switched on during work, training, or busy days. The formula also includes:

• Bacopa Monnieri to support memory, learning, and mental resilience,

• Guarana as a natural source of smooth energy,

• Maca Root to support stamina and daily energy,

• Vitamins B6 and B12 to help convert food into energy and reduce tiredness and fatigue.

Together, these ingredients help with focus and productive energy without the sharp spikes or crashes that come from strong stimulants.

No. Although Guarana provides a gentle energy lift, this formula is not designed to feel like a heavy stimulant. Instead, it supports steady mental energy and focus in a way that feels natural and lasting rather than jittery or forcing you up.

Yes. This blend of ingredients supports both cognitive and physical energy demands, making it useful on work days, training days, or when life feels especially full.

No, this product should not impact your sleep. Lion’s Mane and the other ingredients support mental clarity and energy during the day rather than stimulating at night. Taking them earlier in the day helps avoid any potential interference with sleep.

Yes. Lion's Mane Energy & Focus capsules are made in the UK and third-party tested for quality, purity, and consistency. Additionally, the capsules are Informed Sport tested, meaning each batch is independently screened for substances banned in sport.

Informed Sport testing provides an extra layer of assurance that the product has been rigorously tested for contaminants and unwanted substances, offering greater confidence in its quality, purity, and label accuracy.

Both the Lion’s Mane Gummies and Capsules provide 4000 mg of Lion’s Mane per serving. The difference comes down to format and supporting ingredients.

The gummies are simple and easy to take, combining Lion’s Mane with vitamin B5 to support mental performance and energy in a gentle, chewable format. They are ideal if you want a straightforward daily habit.

The capsules include additional ingredients like Bacopa Monnieri, Guarana, Maca Root, and B vitamins to support memory, focus, and sustained energy. They are better suited if you want a more layered formula for busy or demanding days.

Yes. The capsules are vegan-friendly and free from common allergens, including dairy, gluten, and nuts.

If you have any concerns then please contact contact@fourfive.com.

Most people take them in the morning or early in the day when they want help with focus and mental clarity. They can be taken with or without food and fit easily into a daily routine.

Many of our customers, particularly women going through menopause and postmenopause say they feel more clear and focused after adding Lion’s Mane Energy & Focus to their routine.

These ingredients are combined to support cognitive performance, focus, and natural energy levels. Vitamins B6 and B12 also contribute to normal energy-yielding metabolism and normal psychological function.