What are functional mushrooms?

Functional mushrooms, also known as medicinal mushrooms, include varieties such as Reishi, Lion’s Mane and Chaga. They have been used in Asian medicine for centuries for health benefits, and are now popular in Western wellness for supporting immunity, energy, focus, cognitive performance, sleep, and recovery.

How are functional mushrooms extracted?

Mushrooms are dried, ground into powder, and then extracted using hot water or alcohol. Fourfive uses a dual-extraction process to capture beta-glucans (from water) and triterpenes (from alcohol), resulting in highly concentrated 10:1 ratio mushroom extracts that are more potent than non-extracted powders.

How should I use functional mushrooms?

Since raw mushrooms are hard to digest, fourfive provides dual-extracted mushroom powder in capsule form, ensuring high potency and easy absorption. While teas and powders exist, they are usually non-extracted and contain far fewer beneficial compounds.

What mushroom supplements should I take?

fourfive offers a range tailored to different needs: Lion’s Mane: Energy & Focus for concentration and brain function, Reishi: Bedtime Blend for relaxation and sleep support, and Multi Mushroom: Ultimate Blend for a convenient all-in-one health supplement.

Can I use more than one mushroom supplement a day?

Yes, you can combine mushroom supplements depending on your goals. The AM+PM Bundle pairs Lion’s Mane for daytime focus with Reishi for evening relaxation. Always follow recommended dosages and consult a healthcare professional if unsure.

What is the best time of day to take mushroom supplements?

Lion’s Mane is best taken in the morning to support energy, focus, and performance. Reishi is better suited to evenings as it encourages relaxation, sleep, and recovery.

Can you mix CBD and mushrooms?

Yes, fourfive mushroom supplements can be combined with CBD products. Many people find this pairing enhances balance, recovery, and wellbeing. Consult a healthcare professional before adding new supplements if you have health conditions or take medications.

Are functional mushrooms psychoactive?

No, functional mushrooms are not psychoactive and do not cause hallucinations. They are safe for most people when taken responsibly, though it’s always wise to seek professional guidance if you have existing health conditions.

Multi Mushroom: Ultimate Blend Gummies

From: £29.00

Supercharged 5-in-1 blend
Lions Mane, Reishi, Chaga, Maitake, Shiitake
Calm, immunity, energy, sleep

30 Days Use

Your partner in life performance, these Multi Mushroom gummies provide the 5 most potent functional mushrooms in one easy dose.

Qty:

60 Gummies

Pack:

Save £5 Single
Save £10 2 Pack
Save £14 3 Pack

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Multi Mushroom: Ultimate Blend Gummies

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trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

Benefits of daily use

Energy Booster

Supports energy levels and reduces tiredness

Sense of calm

For chilled days and restful nights

restful sleep

For nights that dreams are made of

Increased Cognitive Function

Supports brain health and function

every ingredient matters

LION'S MANE MUSHROOM

Known as the “brain mushroom,” Lion’s Mane boosts focus and supports long-term cognitive health by promoting nerve growth and mental clarity.

REISHI MUSHROOM

The “calm mushroom” that helps ease stress and supports deep sleep.

CHAGA MUSHROOM

Packed with antioxidants that protect cells and boost immune resilience. Helps maintain energy and vitality day to day.

SHIITAKE MUSHROOM

A nutrient-rich mushroom that supports heart and immune health for steady energy and balance.

MAITAKE MUSHROOM

Supports healthy blood sugar and immune response. An adaptogenic mushroom that helps your body stay steady under stress.

your daily balance

Designed for real life, fourfive Multi Mushroom Gummies make it easy to stay consistent with your daily wellness routine—no capsules, powders, or prep required. Ideal for busy schedules, workdays, and active lifestyles, this convenient gummy format supports everyday wellbeing without caffeine or crashes. Vegan-friendly and easy to take anywhere, it’s a simple way to bring functional mushrooms into your routine, at home or on the go.

5 mushrooms. 1 gummy.

fourfive Multi Mushroom gummies combine Lion’s Mane, Reishi, Shiitake, Chaga, and Maitake into one easy, great-tasting daily ritual. This advanced blend brings together mushrooms traditionally used to support focus, balance, and everyday wellbeing—lion’s mane for mental clarity, reishi for calm, and shiitake, chaga, and maitake to support whole-body resilience. It’s functional mushroom support, simplified.

What we leave out

Only what your body needs—nothing it doesn’t.

Low potency extracts
Heavy metals
Fillers and binders
Gluten
Dairy
Gelatin
GMO's
Yeast & Mould

Product information

Our Multi Mushroom is the Ultimate Blend of functional mushrooms and is perfect for anyone looking to take the optimum dose in one easy product. This pro-athlete approved mushroom supplement combines 5 log-grown extracts to bring you a hefty daily dose of 10,000mg per 2 gummies.

Dosage & Usage

Chew 2 gummies daily.

nutrition

ingredients

Sucrose, Glucose Syrup, Water, Blackcurrant Syrup, Gelling Agent (Pectin), Lion’s Mane Mushroom 10:1 Extract, Reishi Mushroom 10:1 Extract, Chaga Mushroom 10:1 Extract, Maitake Mushroom 10:1 Extract, Shiitake Mushroom 10:1 Extract, Natural Blackberry Flavouring, Acid (Citric Acid), Emulsifier (Sunflower Lecithin), Elderberry Juice Concentrate, Colour (Vegetable Carbon), Sunflower Oil, Glazing Agent (Carnauba Wax), Antioxidant (Tocopherol).

How to use

Chew two gummies daily, once a day with food or as directed by a practitioner.

Chew 2 gummies daily

Take after food

Avoid taking with hot drinks

Stay consistent

What is CBD?

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Multi Mushroom: Ultimate Blend Gummies

Multi Mushroom: Ultimate Blend Gummies

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Benefits of daily use

every ingredient matters

your daily balance

5 mushrooms. 1 gummy.

What we leave out

How to use

Chew two gummies daily, once a day with food or as directed by a practitioner.

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