What are functional mushrooms?

Functional mushrooms, also known as medicinal mushrooms, include varieties such as Reishi, Lion’s Mane and Chaga. They have been used in Asian medicine for centuries for health benefits, and are now popular in Western wellness for supporting immunity, energy, focus, cognitive performance, sleep, and recovery.

How are functional mushrooms extracted?

Mushrooms are dried, ground into powder, and then extracted using hot water or alcohol. Fourfive uses a dual-extraction process to capture beta-glucans (from water) and triterpenes (from alcohol), resulting in highly concentrated 10:1 ratio mushroom extracts that are more potent than non-extracted powders.

How should I use functional mushrooms?

Since raw mushrooms are hard to digest, fourfive provides dual-extracted mushroom powder in capsule form, ensuring high potency and easy absorption. While teas and powders exist, they are usually non-extracted and contain far fewer beneficial compounds.

What mushroom supplements should I take?

fourfive offers a range tailored to different needs: Lion’s Mane: Energy & Focus for concentration and brain function, Reishi: Bedtime Blend for relaxation and sleep support, and Multi Mushroom: Ultimate Blend for a convenient all-in-one health supplement.

Can I use more than one mushroom supplement a day?

Yes, you can combine mushroom supplements depending on your goals. The AM+PM Bundle pairs Lion’s Mane for daytime focus with Reishi for evening relaxation. Always follow recommended dosages and consult a healthcare professional if unsure.

What is the best time of day to take mushroom supplements?

Lion’s Mane is best taken in the morning to support energy, focus, and performance. Reishi is better suited to evenings as it encourages relaxation, sleep, and recovery.

Can you mix CBD and mushrooms?

Yes, fourfive mushroom supplements can be combined with CBD products. Many people find this pairing enhances balance, recovery, and wellbeing. Consult a healthcare professional before adding new supplements if you have health conditions or take medications.

Are functional mushrooms psychoactive?

No, functional mushrooms are not psychoactive and do not cause hallucinations. They are safe for most people when taken responsibly, though it’s always wise to seek professional guidance if you have existing health conditions.

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30 day supply

Multi Mushroom: Ultimate Blend Gummies

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your daily balance

STAY SHARP

Lion’s Mane supports focus and clarity so you stay switched on day to day.

RUN-DOWN DAYS

Chaga, Shiitake and Maitake help support your immune system when you’re feeling low.

SWITCH OFF & SLEEP

Reishi helps you wind down and supports a more restful night.

every ingredient matters

Lion's Mane Mushroom

Known as the “brain mushroom,” Lion’s Mane boosts focus and supports long-term cognitive health by promoting nerve growth and mental clarity.

Reishi Mushroom

The “calm mushroom” that helps ease stress and supports deep sleep.

Chaga Mushroom

Packed with antioxidants that protect cells and boost immune resilience. Helps maintain energy and vitality day to day.

Shiitake Mushroom

A nutrient-rich mushroom that supports heart and immune health for steady energy and balance.

Maitake Mushroom

Supports healthy blood sugar and immune response. An adaptogenic mushroom that helps your body stay steady under stress.

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What are Multi Mushroom Ultimate Blend Gummies?

Multi Mushroom Ultimate Blend Gummies are an easy and enjoyable way to get the benefits of functional mushrooms in a daily gummy. They are designed for people who want support for focus, energy, calm, and everyday wellbeing without taking capsules.

Which mushrooms are included in the gummies?

The gummies include the same functional mushroom blend used across the Fourfive range, including Lion’s Mane, Reishi, Chaga, Shiitake, and Maitake. Each mushroom is included for a specific reason, supporting different aspects of how you feel day to day.

Each serving provides the equivalent of 10,000mg mushrooms.

How can these gummies support me day to day?

Lion’s Mane supports mental clarity and focus, helping you feel sharper during work or busy days.
Reishi supports calm and recovery, helping balance stress and support rest.
Chaga supports resilience and immune health.
Shiitake supports overall nutrition and steady energy.
Maitake supports immune response and balance.

Together, the blend supports focus, energy, calm, and resilience in a way that feels steady rather than stimulating.

Are the gummies as effective as capsules?

The gummies are designed for convenience and enjoyment. They offer a lighter, more approachable way to use functional mushrooms and are ideal if you prefer gummies over capsules or want an easy daily habit.

They still provide the same high-quality, high-potency extract as the capsules - just in a different format!

When should I take the gummies?

They can be taken at any time of day that fits your routine. Many people take them in the morning or early afternoon as part of their daily habit.

Are Multi Mushroom Ultimate Blend Gummies suitable for daily use?

Yes. They are designed for regular use and are easy to take consistently, especially if capsules are not your preference.

Are the gummies tested?

Yes. Multi Mushroom Ultimate Blend Gummies are third party tested to ensure quality and consistency.

How do they compare to the Multi Mushroom capsules?

Both the Multi Mushroom capsules and gummies provide the same high potency and high quality mushroom extracts, delivering a total of 10,000mg of extract equivalent. It comes down to personal preference if you would rather a capsule or gummy.

Will these gummies make me feel wired or sleepy?

No. The formula is designed to feel balanced. It supports mental clarity and calm without overstimulation or sedation, making it suitable for everyday use.

Is the product suitable for vegans and free from allergens?

Yes. The gummies are vegan-friendly and free from common allergens, including dairy, gluten, and nuts.

If you have any concerns then please contact contact@fourfive.com.

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Multi Mushroom: Ultimate Blend Gummies

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built for high performers

Multi Mushroom: Ultimate Blend Gummies

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your daily balance

every ingredient matters

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