What are functional mushrooms?

Functional mushrooms, also known as medicinal mushrooms, include varieties such as Reishi, Lion’s Mane and Chaga. They have been used in Asian medicine for centuries for health benefits, and are now popular in Western wellness for supporting immunity, energy, focus, cognitive performance, sleep, and recovery.

How are functional mushrooms extracted?

Mushrooms are dried, ground into powder, and then extracted using hot water or alcohol. Fourfive uses a dual-extraction process to capture beta-glucans (from water) and triterpenes (from alcohol), resulting in highly concentrated 10:1 ratio mushroom extracts that are more potent than non-extracted powders.

How should I use functional mushrooms?

Since raw mushrooms are hard to digest, fourfive provides dual-extracted mushroom powder in capsule form, ensuring high potency and easy absorption. While teas and powders exist, they are usually non-extracted and contain far fewer beneficial compounds.

What mushroom supplements should I take?

fourfive offers a range tailored to different needs: Lion’s Mane: Energy & Focus for concentration and brain function, Reishi: Bedtime Blend for relaxation and sleep support, and Multi Mushroom: Ultimate Blend for a convenient all-in-one health supplement.

Can I use more than one mushroom supplement a day?

Yes, you can combine mushroom supplements depending on your goals. The AM+PM Bundle pairs Lion’s Mane for daytime focus with Reishi for evening relaxation. Always follow recommended dosages and consult a healthcare professional if unsure.

What is the best time of day to take mushroom supplements?

Lion’s Mane is best taken in the morning to support energy, focus, and performance. Reishi is better suited to evenings as it encourages relaxation, sleep, and recovery.

Can you mix CBD and mushrooms?

Yes, fourfive mushroom supplements can be combined with CBD products. Many people find this pairing enhances balance, recovery, and wellbeing. Consult a healthcare professional before adding new supplements if you have health conditions or take medications.

Are functional mushrooms psychoactive?

No, functional mushrooms are not psychoactive and do not cause hallucinations. They are safe for most people when taken responsibly, though it’s always wise to seek professional guidance if you have existing health conditions.

Lion's Mane Mushroom: Energy & Focus Gummies

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30 day supply

Lion's Mane Mushroom: Energy & Focus Gummies

£26.00

energy booster
focus & clarity
4,000mg high-strength
Vitamin B5

Qty:

60 Gummies

Pack:

Single
2 Pack
3 Pack

built for high performers

Invested by elite performers - from pro athletes to former SAS.

Lion's Mane Mushroom: Energy & Focus Gummies

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trusted by the best

"Rugby is about mental sharpness too. This formula keeps me focused, alert, and locked in”.

Jamie George England Rugby Player

"Gives the edge and has increased my productivity by no end!"

George Kruis Ex-England Rugby Player

"Lion's Mane gives me constant energy levels and focus for a long days of meetings, without the coffee crash".

Dom Day Ex-Wales Rugby Player

For me, it is about trust, quality and knowing I am looking after myself properly.

Gabby Logan TV Presenter & Podcaster

fourfive helps my training stay consistent and perform when it matters.

Owen Farrell England Rugby Player

After playing at the top level, you learn what really makes a difference. This does.

Bryan Habana Ex-South African Rugby Player

the focus mushroom

STAY SHARP

Lion’s Mane supports focus and clarity so you stay switched on through the day.

BEAT BRAIN FOG

Helps you feel clearer and more dialled in when things feel slow.

NO CRASH

With vitamin B5 to support energy levels without caffeine or jitters.

every ingredient matters

Lion's Mane Mushroom

Known as the “brain mushroom,” Lion’s Mane boosts focus and supports long-term cognitive health by promoting nerve growth and mental clarity.

Vitamin B5

Helps to reduce tiredness and supports mental performance.

Natural Fruit Pectin

Plant-based gelling agent that makes the gummies soft, easy to digest, and vegan-friendly.

Natural Fruit Flavours

Made with real fruit extracts and no artificial colours or sweeteners. Naturally tasty and feel-good.

founded by world-class athletes

The UK’s first BSCG and Informed Sport tested supplements brand, founded by ex-international rugby players George Kruis and Dom Day.

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no hype. just real results.

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built to outperform

		OTHERS
100% fruiting bodies
Min 40% Polysaccharides
Premium Quality
Dual Extraction
safe, tested & trusted

your questions, answered

Backed by in-house nutrition and technical experts who know exactly what goes into every product.

What are Lion’s Mane Mushroom Energy and Focus Gummies?

Lion’s Mane Mushroom Energy and Focus Gummies are a convenient and enjoyable way to support mental clarity and focus. They are designed for people who want the benefits of Lion’s Mane in an easy daily format without capsules or powders.

What’s in these gummies?

Each serving delivers a high strength Lion’s Mane mushroom extract, proving 4,000mg of extract equivalent, along with vitamin B5, which supports brain health, mental performance and energy. The gummies are made with natural fruit flavours, real fruit pectin, and no artificial colours or sweeteners, making them vegan-friendly and easy to digest.

How can these gummies support my focus and energy?

Lion’s Mane mushroom is widely recognised for its role in supporting brain health and nervous system function, helping you stay mentally sharp and focused during work, training, or busy days. Vitamin B5 helps support normal mental performance and can reduce feelings of tiredness. Together, they help support clear thinking and steady energy without caffeine or stimulants.

Will these make me feel wired like a stimulant?

No. These gummies do not contain caffeine and are not designed to give a stimulant buzz. Instead, they support focus and clarity in a way that feels more stable and calm than a quick hit of caffeine.

Are these gummies suitable for daily use?

Yes. They are intended for regular daily use and fit easily into most routines, whether you train regularly, work long hours, or simply want steady cognitive support day to day.

What’s the difference between Lion’s Mane Mushroom Gummies and Lion’s Mane Mushroom Capsules?

Both the Lion’s Mane Gummies and Capsules provide 4000mg of Lion’s Mane per serving. The difference comes down to format and added ingredients.

The gummies are simple and easy to take, combining Lion’s Mane with vitamin B5 to support mental performance and energy in a gentle, chewable format. They are ideal if you want a straightforward daily habit.

The capsules include additional ingredients like Bacopa Monnieri, Guarana, Maca Root, and B vitamins to support memory, focus, and sustained energy. They are better suited if you want a more layered formula for busy or demanding days.

Is this product suitable for vegans and free from allergens?

Yes. The tablets are vegan-friendly and free from common allergens, including dairy, gluten, and nuts.

If you have any concerns then please contact contact@fourfive.com.

When should I take them?

You can take two gummies at any time of day that suits you. Many people take them in the morning or early afternoon as part of a daily habit to support focus and clarity when they need to stay switched on.

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Lion's Mane Mushroom: Energy & Focus Gummies

built for high performers

built for high performers

Lion's Mane Mushroom: Energy & Focus Gummies

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trusted by the best

the focus mushroom

every ingredient matters

founded by world-class athletes

no hype. just real results.

built to outperform

your questions, answered

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