CBD stands for cannabidiol, a natural compound extracted from the hemp plant. It can be taken as CBD oil, capsules, or topicals. When ingested, CBD interacts with the body’s endocannabinoid system (ECS), which helps regulate balance and supports overall wellness.

What does CBD help with?

CBD supports the endocannabinoid system, which regulates sleep, immune response, mood, energy, and stress. Many people use CBD for overall wellbeing, while athletes often use it to support sports recovery and daily demands.

No, CBD is not addictive. It does not trigger the dopamine surge that causes cravings, and unlike THC, it does not have intoxicating or euphoric effects.

Does CBD oil get you high?

No, CBD will not make you high. Psychoactive effects are caused by THC, which is tightly regulated in the UK. CBD products help support balance without altering your state of mind.

CBD oils are absorbed quickly when taken under the tongue. Capsules provide a pre-measured dose and are best taken with food. Topical creams and gels can be applied directly to sore muscles and joints for localised benefits.

What product should I use?

The right CBD product depends on your lifestyle and preferences. Options include oils, capsules, and topicals designed for different needs.

Why should you try CBD creams and topicals?

CBD creams and gels provide localised support by interacting with receptors in the skin. They can help ease discomfort, reduce inflammation, and support recovery, making them popular with active individuals.

How does the body absorb CBD?

CBD oil taken under the tongue enters the bloodstream quickly. Capsules are absorbed through the digestive system, leading to slower but longer-lasting effects. Taking capsules with fatty foods improves absorption.

How does CBD make you feel?

CBD does not cause a high. Many users report feeling calmer, more balanced, and better able to manage stress. Effects vary depending on dosage, body weight, and product type.

Is CBD in the UK safe?

CBD products are safe when purchased from reputable brands. Always look for third-party lab reports to confirm quality and safety.

CBD oil vs hemp oil: what’s the difference?

Hemp oil is a nutritional product rich in fatty acids and vitamins, while CBD oil contains cannabinoids that work with the endocannabinoid system to support wellbeing.

What is anxiety and can CBD help?

Anxiety can range from mild unease to severe symptoms. CBD interacts with receptors linked to calming effects, such as serotonin and GABA-A, and may support stress management and sleep quality.

Can CBD help you sleep?

CBD may support the sleep cycle by promoting longer periods of non-REM sleep, helping you fall asleep faster, stay asleep, and wake up refreshed, without grogginess.

Is the Pro CBD Oil from fourfive BSCG tested?

Yes, the Pro CBD Oil is certified by the Banned Substances Control Group (BSCG). Every batch is tested to ensure it is free from banned substances, making it safe for athletes.

Will taking CBD show up on a drug test?

CBD itself is not banned and generally does not appear on drug tests. The risk comes from products that contain THC, which is why it’s important to buy from reliable brands that provide lab reports.

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30 day supply

CBD Capsules

£45.00

600mg CBD
easy daily dose
gut support
calm & balance

Dosage:

60 x 10 mg

Pack:

Single
2 Pack
3 Pack

built for high performers

Invested by elite performers - from pro athletes to former SAS.

CBD Capsules

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trusted by the best

"These have really accelerated recovery after tough gym sessions and helped with old aches from my rugby years".

George Kruis Ex-England Rugby Playerr

For me, it is about trust, quality and knowing I am looking after myself properly.

Gabby Logan TV Presenter & Podcaster

fourfive helps my training stay consistent and perform when it matters.

Owen Farrell England Rugby Player

When the demands are high, this helps my body hold up and recovery stay consistent.

Tom Curry England Rugby Player

You feel the difference in recovery, less aches and more energy.

Jason Roy Ex-England Cricketer

consistent calm, everyday

BETTER NIGHTS

Helps you switch off and settle into a more restful sleep.

RESET AND GO AGAIN

Supports recovery after long days so you feel more like yourself.

GUT FEELING

With added inulin to support gut health alongside your routine.

every ingredient matters

CBD 600mg

Precise, THC-free dosage for calm, balance, and recovery. Works with your endocannabinoid system to support homeostasis.

Inulin (Prebiotic Fibre)

Feeds good gut bacteria and supports digestive health. Helps your body absorb the CBD more smoothly.

Vegetable Capsule Shell

Plant-based, clean, and easy to digest. No gelatin or animal ingredients, so it's fully vegan.

founded by world-class athletes

The UK’s first BSCG and Informed Sport tested supplements brand, founded by ex-international rugby players George Kruis and Dom Day.

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built to outperform

		OTHERS
100% natural
no bulking agents
third party tested
trusted by athletes
made in the uk

your questions, answered

Backed by in-house nutrition and technical experts who know exactly what goes into every product.

What are Fourfive CBD Capsules?

Fourfive CBD Capsules are a simple, pre measured way to take CBD as part of your daily routine. They are designed for people who want consistent CBD support without needing to measure sprays or drops.

How can CBD Capsules support me?

CBD Capsules are commonly used to support calm, balance, and everyday wellbeing. Many people take them to help manage daily stress, support recovery, or feel more settled during busy periods.

Are CBD Capsules good for sleep?

Yes. Many people choose CBD Capsules as part of an evening routine to support relaxation and help the body wind down before bed. Because the dose is consistent, they can be a good option if you like routine and predictability.

Which CBD product should I choose?

If you want the strongest CBD option, CBD Oil at 2000 mg is the best choice. If you want a strong but slightly lower dose with added testing reassurance, Pro CBD Oil at 1000 mg is a good option. CBD Capsules are ideal if you prefer a simple, no fuss format with consistent daily dosing. Gummies are best if you want a lighter dose in a more enjoyable format.

When should I take CBD Capsules?

CBD Capsules can be taken at any time of day. Some people take them in the morning to support calm through the day, while others prefer taking them in the evening to support relaxation and sleep.

Are Fourfive CBD Capsules tested?

Yes. Fourfive CBD Capsules are third party tested to ensure quality, purity, and consistency, so you know exactly what you are taking.

Are CBD Capsules suitable for daily use?

Yes. They are designed for regular use and can easily be part of your daily routine, whether you train regularly or simply want ongoing support for balance and wellbeing.

Why do the CBD Capsules contain inulin?

The CBD Capsules include inulin, a natural plant fibre. Inulin is included to support digestion and help make the capsules gentle on the stomach. It also helps the capsules feel easy to take as part of a daily routine, especially if you are using them regularly.

Supplements to support menopause.

Struggling to sleep? CBD can support.

CBD Capsules

built for high performers

built for high performers

CBD Capsules

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trusted by the best

consistent calm, everyday

every ingredient matters

founded by world-class athletes

built to outperform

your questions, answered

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