Yellow creatine and magnesium supplement package with lemons and water splash on a blue background

Red energy drink stick pack with health benefits listed on a beige background

Person holding a yellow supplement package labeled 'fourfive' with text about product benefits.

Red packaging of 'four five' daily hydration boost with text on a light background

Person adding a spoonful of a powder to water with text about measurements and benefits.

Person holding a supplement container with text overlay about creatine and magnesium, set against an outdoor background.

Person holding a energy drink with a customer review quote on a dark background

Man on a sports field with 'Informed Sport' certification text overlay

Bestsellers Bundle

From: ~~£108.00~~ £63.00

daily essentials
energy & focus
recovery & sleep
informed sport tested

The bestselling stack, trusted by our community, built to help you train harder, recover faster and sleep deeper with Energy & Focus Electrolytes plus Creatine & Magnesium to power performance, sharpen focus, support recovery and improve sleep.

Subscription

30% off your first 3 orders
20% off after
Cancel anytime

One time

Bestsellers Bundle

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

trusted by athletes

60-Day Confidence Guarantee

formulated by scientists

100% natural ingredients

independently lab-tested

vegan & cruelty free

Our community

"Filming, parenting, and travel can be draining—fourfive Hydro helps keep my energy up."

- Stuart Broad | Ex-England Cricketer

"Hydro helps me stay at the top of my game and feeling my best"

- Jamie George | England Rugby Player

From flights to filming, fourfive hydration keeps me sharp and feeling my best.

- Lee Mckenzie | TV Presenter & Journalist

Meet the Bestsellers Bundle. Your daily performance stack made simple. Two of our most in demand products combined to help you train harder, think clearer and recover better. Energy and Focus Electrolytes keep you hydrated and switched on with clean energy and sharp focus, no crashes, no nonsense. Creatine and Magnesium supports strength, recovery and better sleep so you can come back stronger.

no hype. just real results.

What we leave out

Only what your body needs—nothing it doesn’t

Artificial Sweeteners
Calcium Carbonate
Synthetic Colours
Sugar
Gluten
Dairy
Fillers and binders
Banned Substances

The gold standard

Every batch is tested to elite standards, because you deserve supplements that are clean, safe, and built to be trusted.

fourfive

Others

Premium Quality

no bulking agents

no artificial sweeteners

trusted by athletes

triple lab tested

made in the uk

natural ingredients

third party tested

Product information

ingredients

Creatine & Magnesium: Creatine Monohydrate, Citric Acid, Magnesium Bisglycinate, Natural Lemon Flavour, Inulin, Stevia.

Energy & Focus Electrolytes: Acidity Regulator (Citric Acid, Trisodium Citrate ), Pink Himalayan Salt (Sodium Chloride), L-Citrulline Malate, Tripotassium Citrate, Aquamin® F (Calcium (from calcareous marine algae (Lithothamnion sp.)), Natural Flavourings, L-theanine, Lions Mane Mushroom Fruiting Body Extract, Aquamin® MgAG (Magnesium Hydroxide), Colour (Red Beetroot Extract, Beta Carotene), Caffeine (Natural Coffee Extract), Rice Fibre, Sweetener (Steviol Glycosides from Stevia), Vitamin B Blend (Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B12 (Cyanocobalamin)), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Korean Ginseng Root Extract (Panax Ginseng).

shipping & returns

FREE shipping on all subscription orders and FREE shipping on one-time purchases over £40+. Next day delivery £5.99 when ordered before 7pm Mon-Fri (excludes bank holidays).

How to use

Use daily for best results. Mix one Energy & Focus Sachet with water in the morning, before training, or whenever you need a boost in energy and concentration. Take one serving of Creatine + Magnesium (5g creatine) once per day, ideally in the evening to support recovery and sleep. Consistency is key to maximise performance, focus, and recovery.

Dissolve one Hydro sachet in 500ml of water.

Mix 2 teaspoons (9g) of Creatine with 200ml of water.

Consistency = results.

Use daily for maximum effectiveness.

FAQs

What does this bundle include and who is it for?

This bundle combines Creatine + Magnesium with Energy & Focus Hydration Sachets to support both performance and daily energy.

It’s ideal if you want:

Strength, recovery, and muscle support
Sustained energy and focus throughout the day
Hydration and cognitive performance

Think of it as a complete system for body + brain performance.

How do the two products work together?

They’re designed for different but complementary roles:

Creatine + Magnesium → daily strength, recovery, brain energy, and sleep support
Energy & Focus Sachets → immediate hydration, mental clarity, and sustained energy

Together, they support training performance, productivity, and recovery without relying on sugar-heavy energy drinks.

When should I take each product?

Energy & Focus Sachets: Morning, before workouts, or before work/study for energy and focus
Creatine + Magnesium: Anytime daily, ideally in the evening to support recovery and sleep

Consistency matters most for creatine.

How much creatine am I getting daily?

Each serving provides 5g of creatine monohydrate, the clinically effective daily dose.

This helps:

Increase strength and power
Improve recovery
Support brain energy and focus

No loading phase needed, just take it daily.

Will this give me energy without a crash?

Yes. The sachets are designed for steady, balanced energy.

They combine:

Natural caffeine
L-theanine (for smooth focus)
Adaptogens like ginseng
Electrolytes for hydration

This helps avoid the spikes and crashes of typical energy drinks.

Does creatine cause bloating or weight gain?

Creatine increases water inside muscle cells, not fat.

Supports performance and recovery
Not linked to unwanted weight gain (especially in women)
Doesn’t cause bloating when taken correctly

Is this bundle suitable for women?

Yes—especially beneficial.

Creatine supports:

Strength and recovery
Brain function
Hormonal health (including peri/menopause)

The sachets support:

Energy
Focus
Hydration

All without unwanted bulk or overstimulation.

Is it safe to take every day?

Yes.

Creatine monohydrate is one of the most researched and safest supplements
Daily use supports long-term performance and recovery
Sachets are designed for regular use without excessive stimulants

Does it contain caffeine?

Yes, the sachets contain natural caffeine, balanced with L-theanine for smoother energy.

Creatine + Magnesium is caffeine-free, making it suitable for evening use, helping support deeper sleep.

Are both products tested for athletes?

Yes. Both are Informed-Sport tested, meaning they’re safe for use under UK and international anti-doping standards.

Supplements to support menopause.

Struggling to sleep? CBD can support.

Bestsellers Bundle

Bestsellers Bundle

Our community

no hype. just real results.

What we leave out

The gold standard

How to use

FAQs