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Bestsellers Bundle

£108.00 £63.00
  • daily essentials
  • energy & focus
  • recovery & sleep
  • informed sport tested
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Estimated Delivery Date: Jun 5

Description

The bestselling stack, trusted by our community, built to help you train harder, recover faster and sleep deeper with Energy & Focus Electrolytes plus Creatine & Magnesium to power performance, sharpen focus, support recovery and improve sleep.

ingredients

Creatine & Magnesium: Creatine Monohydrate, Citric Acid, Magnesium Bisglycinate, Natural Lemon Flavour, Inulin, Stevia.

Energy & Focus Electrolytes: Acidity Regulator (Citric Acid, Trisodium Citrate ), Pink Himalayan Salt (Sodium Chloride), L-Citrulline Malate, Tripotassium Citrate, Aquamin® F (Calcium (from calcareous marine algae (Lithothamnion sp.)), Natural Flavourings, L-theanine, Lions Mane Mushroom Fruiting Body Extract, Aquamin® MgAG (Magnesium Hydroxide), Colour (Red Beetroot Extract, Beta Carotene), Caffeine (Natural Coffee Extract), Rice Fibre, Sweetener (Steviol Glycosides from Stevia), Vitamin B Blend (Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B12 (Cyanocobalamin)), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Korean Ginseng Root Extract (Panax Ginseng).

shipping & returns

FREE shipping on all subscription orders and FREE shipping on one-time purchases over £40+. Next day delivery £5.99 when ordered before 7pm Mon-Fri (excludes bank holidays).

built for high performers
Invested by elite performers - from pro athletes to former SAS.
Jason Fox
Gabby Logan
Jason Roy

trusted by the best

Stuart Broad

"Filming, parenting, and travel can be draining—fourfive Hydro helps keep my energy up."

Stuart Broad  Ex-England Cricketer
Gabby Logan

For me, it is about trust, quality and knowing I am looking after myself properly.

Gabby Logan  TV Presenter & Podcaster
Owen Farrell

fourfive helps my training stay consistent and perform when it matters.

Owen Farrell  England Rugby Player
Jason Roy

You feel the difference in recovery, less aches and more energy.

Jason Roy  Ex-England Cricketer
Tom Curry

When the demands are high, this helps my body hold up and recovery stay consistent.

Tom Curry  England Rugby Player
Bryan Habana

After playing at the top level, you learn what really makes a difference. This does.

Bryan Habana  Ex-South African Rugby Player

founded by world-class athletes

The UK’s first BSCG and Informed Sport tested supplements brand, founded by ex-international rugby players George Kruis and Dom Day.

Read our story

no hype. just real results.

JOIN MILLIONS OF HAPPY CUSTOMERS

built to outperform

OTHERS
Premium Quality
no bulking agents
no artificial sweeteners
trusted by athletes
triple lab tested
made in the uk
natural ingredients
third party tested

The gold standard

Every batch is tested to elite standards, because you deserve supplements that are clean, safe, and built to be trusted.

your questions, answered

your questions, your questions, your questions,

Backed by in-house nutrition and technical experts who know exactly what goes into every product.

What does this bundle include and who is it for?

This bundle combines Creatine + Magnesium with Energy & Focus Hydration Sachets to support both performance and daily energy.

It’s ideal if you want:

  • Strength, recovery, and muscle support
  • Sustained energy and focus throughout the day
  • Hydration and cognitive performance

Think of it as a complete system for body + brain performance.

How do the two products work together?

They’re designed for different but complementary roles:

  • Creatine + Magnesium → daily strength, recovery, brain energy, and sleep support
  • Energy & Focus Sachets → immediate hydration, mental clarity, and sustained energy

Together, they support training performance, productivity, and recovery without relying on sugar-heavy energy drinks.

When should I take each product?

Energy & Focus Sachets: Morning, before workouts, or before work/study for energy and focus
Creatine + Magnesium: Anytime daily, ideally in the evening to support recovery and sleep

Consistency matters most for creatine.

How much creatine am I getting daily?

Each serving provides 5g of creatine monohydrate, the clinically effective daily dose.

This helps:

  • Increase strength and power
  • Improve recovery
  • Support brain energy and focus

No loading phase needed, just take it daily.

Will this give me energy without a crash?

Yes. The sachets are designed for steady, balanced energy.

They combine:

  • Natural caffeine
  • L-theanine (for smooth focus)
  • Adaptogens like ginseng
  • Electrolytes for hydration

This helps avoid the spikes and crashes of typical energy drinks.

Does creatine cause bloating or weight gain?

Creatine increases water inside muscle cells, not fat.

  • Supports performance and recovery
  • Not linked to unwanted weight gain (especially in women)
  • Doesn’t cause bloating when taken correctly

Is this bundle suitable for women?

Yes—especially beneficial.

Creatine supports:

  • Strength and recovery
  • Brain function
  • Hormonal health (including peri/menopause)

The sachets support:

  • Energy
  • Focus
  • Hydration

All without unwanted bulk or overstimulation.

Is it safe to take every day?

Yes.

  • Creatine monohydrate is one of the most researched and safest supplements
  • Daily use supports long-term performance and recovery
  • Sachets are designed for regular use without excessive stimulants

Does it contain caffeine?

Yes, the sachets contain natural caffeine, balanced with L-theanine for smoother energy.

Creatine + Magnesium is caffeine-free, making it suitable for evening use, helping support deeper sleep.

Are both products tested for athletes?

Yes. Both are Informed-Sport tested, meaning they’re safe for use under UK and international anti-doping standards.

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